Coaching / Lessons

Swim The Wight offer: Acclimatisation / Introduction to Sea Swimming – Build your confidence in the sea – Swimming Technique and Coaching – Improving your technique and fitness.

To book any of these lessons please send an email to or call 07833 348186. Please note: if you are on a low income or have a long-term health condition then we may be able to find funding to subsidise the lesson cost. Please enquire.

Acclimatisation / Intro to Sea Swimming

Swimming in the sea is very different to swimming in a lido, lake or river. Let us take you through the basics, answer any questions you may have about sea swimming and set you off on your sea swimming journey with confidence.

Learn about sea safety including the effects of cold water on your body, sharing the sea with other users, tides and currents, effects of wind direction, obstacles in the water, marine life, beach profiles and local information. £30 (£25 for Supporters, £20 for Subscribers.)

Build your Confidence in the Sea

Are you a little nervous of the sea? Maybe you have had a bad experience that puts you off sea swimming? Do you wish you could swim a bit further? Book this session with our STA qualified coaches to help you overcome nerves and enjoy being in the water

Swimming Technique / Coaching

Qualified STA open water swimming coaches can help you to improve your technique, prepare for an event and unlock your potential. This can be done on a 1 : 1 basis or in small group. From £25

Specialist Support

Please enquire